Creating a Healthy Lifestyle after 50
Does a 30 year old fitness instructor really understand how a 50 year old body feels when it comes to getting fit? I didn't start till I was in my 60's and now I'm adding years to my life and you can too. With each course, I will share my story so you can relate my journey with yours. If you are ready to lose weight, get off the prescription medication and learn how you can add quality years to your life, sign up and get ready to get fit.
